7 Ways to Lose More Weight As a blog writer, I am often writing about being more positive, eating better, performing better and exercising more. If you want to truly make a difference in your life and lose more weight, those unwanted pounds, then a quick fix diet will not work. Often after dieting, you will find yourself going back to those bad habits that you have always had. This leads to poor eating habits, being negative about your weight loss, leading a sedentary lifestyle Source by YourLifestyleOptions