So very proud of the ladies from my health and fitness group!!! I mean check out…
So very proud of the ladies from my health and fitness group!!! I mean check out these numbers!! They lost a combined total of 28 pounds and 20 inches! And that doesn’t include all of the amazing non-scale victories along the way. And this was all done by deciding to eat healthier and exercising. No quick fix. No crazy fad diet. No magic pill. Just determination to live a healthier life. They made the choice to show up to our online group everyday for accountability encouragement nutrition advice recipes fitness tips. And did their part by working out and sticking to their meal plan at home. Are you ready to join in on the next group?? Are you ready to get fit and healthy?? (With a community of like-minded women also on their weight-loss journey). Join us for 21 days of working on you and your health. Email me at marlenasettle@gma… or comment below with your email. We start soon so there is no time to waste!!
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