Developed by cardiologist Arthur Agatston, the South Beach Diet is not your usua…
Developed by cardiologist Arthur Agatston, the South Beach Diet is not your usual high-protein diet. Unlike other commercial diet plans, the South Beach Diet emphasizes healthy proteins and is considered a moderate-carb, as opposed to low-carb, diet. Like other carb-restricted diets, however, the South Beach Diet is divided into phases to help you…
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